Depression Counseling in Charlotte, NC
Are you tired of letting your depression keep you from living the fulfilling life you crave? As you struggle with your mood, you’re feeling more and more isolated from those closest to you. You want to chase your goals and keep up your relationship with your friends and family, but you don’t know how to overcome the ups and downs of depression. What you do know is that you’re ready to minimize the hold your depression has on you, so you can finally live a more stable life. But when even getting out of bed is a struggle, chasing your biggest career goals, making new friends, and exploring the world might just feel like far off dreams.
Even though your depression may feel like an impassable mountain, the truth is that depression is both common and highly treatable. There is a light at the end of the tunnel. But having someone in your corner helping you navigate life with depression–– so that it can never feel overwhelming or domineering ever again– is key.
Depression feels like:
Crying
Lack in motivation
Increased sleep or decreased sleep
Increased appetite or decrease in appetite
Loss of interest in things you used to enjoy
Isolation
Low energy
Overwhelming sadness
Indecisiveness
Teenagers often say they are bored
Down-to-earth, compassionate care for coping with depression
By now, you might be used to others minimizing your depression and telling you to “just be happy.” We understand that it’s not that simple. Whether you’ve been trying to find a therapist for depression in Charlotte who understands and accepts your unique background and experiences or you’re trying therapy for the first time, we can help you process what you’re going through and gain the tools to lead a healthier, happier life.
National Institute of Mental Health estimates that 16.2 million adults in the United States had a depressive episode in 2016
Depression can happen to you, but it doesn’t have to stay with you. If you’ve been dealing with depression and fighting to put one step in front of the other, day by day, know this: You are resilient. You have the strength to cope with your depression and live the life you dream. You can get through this. Trust us to help you with the resources and guidance you need to learn how to cope with your depression and finally feel content and joy in your everyday life.
“You say you’re ‘depressed’ — all I see is resilience. You are allowed to feel messed up and inside out. It doesn’t mean you’re defective — it just means you’re human.”
― David Mitchell, Cloud Atlas