Trauma Therapy in Charlotte, NC
You’ve experienced a traumatic event that’s left you feeling unsafe, unable to trust others, or unable to move forward. The memories. The destructive thoughts. The overwhelming emotions. They’re all mounting up to be too much for one person to handle. There’s nothing you want more than to tuck it all away deep down and pretend like nothing happened. But you know that’s not going to make you feel better.
If you’re ready to work through the trauma and regain peace and joy in your life, we’re here for you. We’re here to help you manage and cope with these feelings. And to help you regain confidence, feel safe again, and free yourself from your past.
Trauma feels like:
Feeling disconnected or detached from loved ones or life
Strong feelings of sadness, fear, anxiety, or depression
Inability to feel joy, peace, or contentment
Reckless actions
Diminished interest in activities or hobbies
Dreams or flashbacks to the traumatic event
Exposure to triggers cause you to relive the experience
Insomnia or difficulty sleeping
Self-destructive behavior
You’re not broken. There is life after trauma and PTSD.
Trauma or PTSD might be so severe that it affects several aspects of your everyday life, making it hard to function and perform daily tasks. Our trauma therapists in Charlotte can help you process what you’re going through and gain the tools to lead a healthier, happier life. Through trauma therapy (or PTSD therapy) you can confront your experience, lessen the harmful effects and recurring memories, and ultimately move on in your life.
PTSD and trauma therapies that feel like a breath of fresh air
Our trauma therapists in Charlotte specialize in modern, cutting-edge modalities and approach healing with compassion and acceptance. Our goal is to empower you to come out the other side of your trauma living a joyful, content life. Learn techniques, such as grounding and reparenting, to find the peace, safety, and love you need and deserve.